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~ The Beginners Guide to Dominance and Submission ~

By James Bryant
Chapter 7 -- Training Techniques

Respect for the sub is very important in this phase. As a Dom, you are
attempting to bring out the best in your sub, not break her spirit and turn
her into a robot.

Even in training, there are certain guidelines that are useful.

1. Never strike a sub in the face. A light to medium open-hand slap below
the neck is normally sufficient to handle the job. You can place your hands
on the sub's face to make them look at you.

2. Never break skin on purpose. If you do, handle it immediately after
punishment is finished. Soothe the scrapes with lotion, talking softly and
gently to your sub.

3. Never leave a bound sub unattended. Accidents can happen, and the sub
is in no position to assist themselves.

4. Never discipline in anger. That has been covered earlier.

5. Never engage in D/s under the influence of drugs or alcohol. This goes
for the sub as well as the Dom.

6. Always explain why the discipline is occurring to the sub. Discipline must
occur for a specific reason. To arbitrarily discipline a sub breaks down her
trust in the Dom.

7. The punishment should fit the offense.

8. Discipline should always be followed with tenderness and love. The
infraction has been dealt with, and is in the past. As a Dom, do not hold a
grudge against the sub. Allow the sub to be forgiven.

There are a large number of techniques that Doms use. These vary from
couple to couple. One technique that people use is to bind the sub's hands
above their head, bind their feet together, and, with the flat of the hand,
spank them from their shoulders to their ankles, front and back. This is a
very effective way of getting their attention.

Reward is also very important. Correct actions must be rewarded by the
Dom, otherwise the sub has no incentive to obey the Dom's instructions.
You could give your slave a single flower, a note left on the computer, or a
loving caress. The reward will depend on the sub and the action which
pleases the Dom. Once in a while, a Dom will find a sub to whom a spanking
is a reward. This is why the Dom must know the sub, totally. Every sub is
different, just as every Dom is different.

It is very difficult to give step-by-step instructions on how to discipline or
reward a particular sub. Some subs are totally submissive, others have a
very strong will. In any case, the discipline is for correction, the reward is
for compliance. If more correction is needed, do not hesitate in escalating
your actions. Use the amount of correction necessary to punish the
infraction. Do not threaten punishment. Apply it. The sub will respect the
Dom to a greater degree. If the sub complies above and beyond what you
expected, reward them accordingly. Remember, the strength of the Dom
lies in his love for the sub.

When using any style of domination, care must be taken not to injure the
sub. An actual injury, if caused, should be tended to immediately. Stop the
scene, quickly unhook or detach the sub from any devices, and tend to the
injury. Basic first aid should be known by the Dom, because injuries can
happen, and the Dom is responsible for the sub.

Humiliation

Humiliation is a specific style of domination that centers on making the sub
do a particular act, or doing something to a sub that is repugnant or causes
the sub to feel less powerful. Examples of humiliation include making the
sub eat from a bowl on the floor, publicly disciplining a sub, and making a
sub perform an act in public which could be considered embarrassing. Some
forms of excretory play (urine, feces) could also be considered under this
heading. This can be an effective means of control of the sub, but is
sometimes considered overkill. Usually, the sub obeys the Dom because the
sub wants to please their Dom. When the sub, however, decides to ignore
the authority of the Dom, or decides to play the brat, sometimes
humiliation can be considered as a tool for discipline. Personally, I do not
enjoy or employ humiliation training. It depends on the couple involved in
the relationship whether this style of domination is used.

Restriction

Restriction is a style of domination where the sub is restricted in
movement. Restriction can be enforced with restraining devices, such as
ropes, or merely words. Restricting the movement of a sub is a widely used
training technique. Restriction can be used along with almost any other
style of domination, such as restriction and spanking, or restriction and
humiliation. Simply tying the subs hands behind their back is a light form of
restriction. Telling your sub to kneel, or not to move is a form of
restriction. Heavier restriction can include tying hands and feet to the bed
or a hook on the wall, or binding the sub's hands and feet together. Heavier
restriction will tend to have extra items used for restriction, such as
spreader bars, cuffs, rope, or other specific devices. Very heavy restriction
does not allow very much, if any, movement by the sub. Very heavy
restriction can utilize larger items, like crosses, racks, large quantities of
ropes, specialized strap devices, or suspension devices. The amount of
restriction necessary depends on the training or play being initiated by the
Dom.

Physical Domination

This style of domination includes a wide range of activities, including
spanking, whips, flails, floggers, and electrical stimulating devices. This
style is often included along with restriction. Another style of physical
domination includes moving the sub in space without their consent, by the
hair, a leash, or a simple hand on the back of the neck. Physical domination
is a very direct way of communicating to the sub the position and authority
of the Dom. Physical domination does not have to be violent or punishing.
In public, a firm hand on the sub's shoulder can have as much effect as a
swat on the behind for correcting a sub's behavior.

Verbal Domination

This style of domination is not as directive as the above methods, but is a
style in its own right. Verbal domination is control using words and speech
to effect a change in the sub. An example of this would be sliding up behind
your sub in a public place, and whispering into their ear, or calling them
"slave" in a public area. Having your sub call you "Master" or "Mistress"
in public would also be considered verbal domination. Some Doms exert so
much control over their subs that a word or a phrase will instantly cause a
change in their sub, sometimes against the will of the sub. These cases are
rare, though.

In the case of cyber or long distance D/s, exercised on the phone or by
computer, this is the style used by most Doms, since they are not there to
correct or reward the sub physically. It is very difficult to physically
dominate a sub over a long distance connection. The sub must do what the
Dom orders, to the best of the sub's ability. If clamps are to be applied, the
sub must be able to physically do the action. Since the physical control of
the sub is difficult to ensure, verbal domination is used extensively.

                              
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